Return to the real YOU.
Through Yoga Nidra, peel back the layers of conditioning and limiting beliefs.
In recognising your wholeness, the fullness of life naturally arises.
You are already whole.
You are already home.
Yoga Nidra is a gentle awakening to the truth of who you already are.
When you rest in this wholeness, life reveals its fullness, effortlessly and naturally.
You are not your thoughts, roles, or stories.
You are the awareness behind them — the silent presence that simply is.
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You are not becoming anything.
You are the dreamer behind the dream, the experiencer of all experience.
There is nothing to seek because you have never left.
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Peace and joy are not things to gain. They are what remain when you let go of the false belief that you need something outside of you to become whole.
This is the pathless path: not a journey forward, but a waking up to what’s already here.
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When you rest into your natural state, joy, ease, and clarity arise effortlessly.
The outer world merely reflects your inner state.
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Yoga Nidra offers a direct experience of this truth — a remembering, not a striving.
As the mind quiets and the body softens, your essence of wholeness and perfection shines through, life unfolds as a reflection of your inner awareness.
You are already whole. ​
You are already home.
Yoga Nidra is a gentle awakening to the truth of who you already are.
When you rest in this wholeness, life reveals its fullness, effortlessly and naturally.
I'm here to guide and empower you.
My role isn’t to heal you, but to hold space for you, so you remember your wholeness.
You need no one but yourself.
You simply need to connect to your awareness within.
ABOUT ME - HOW I CAME TO THIS
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Since my teenage years, I have been chasing freedom and happiness.
I jumped from one teacher to the next, one practice to another, always trying to figure out what was wrong with me, how to move forward, and how to finally find peace.
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I saw myself as a seeker, and so I searched.
At university, I believed academia held the answer. I dreamed of earning a PhD in philosophy, hoping it would satisfy my longing to understand everything. However, I found the endless theorising and detached intellectualism suffocating. It didn’t bring me closer to truth. It only drew me further into the mind.
So, I pivoted.
Law seemed like a new path—structure, status, success. I worked as a paralegal and aspired to become a corporate lawyer. Chasing big money felt like the next logical step. But amid COVID, as life slowed and unravelled, I realised how hollow that dream was – another version of freedom sold by an empty world.
This collapse led me to charity work. I volunteered abroad, taught English, and offered pro-bono legal aid. I wanted to serve, contribute, and help. However, I encountered layers of hypocrisy. I knew I could do more, but bureaucracy made it almost impossible. The system felt more self-serving than human. Eventually, even this left me feeling frustrated and resentful.
Then I entered the classroom.
I taught History in secondary schools. At first, it felt promising and meaningful. But I soon grew disillusioned with how schools operated like corporations, measured by standardised outcomes. I again lost hope in the system I was part of.
By this point, I felt lost and burnt out. This wasn’t just in my professional life; personally, I was navigating family issues, friendships, and relationships. Everything felt heavy. I sought heal but didn’t know how, so I kept searching.
That’s when I stumbled upon Reiki.
Ironically, I didn’t even believe in anything beyond the physical world. But something about Reiki opened a door. It was subtle, yet it shifted something within me. It invited me to consider that maybe—just maybe—I was more than just this body and mind.
Then came yoga—something I used to laugh at. I thought it was for bored housewives with expensive leggings. However, the moment I actually practised, something changed. It grounded me. I trained as a yoga teacher and began teaching. Still, there was a lingering sense of longing, as if there was something more.
Yoga felt like a path, and I was the one walking it—disciplined, devoted. It provided me with momentary peace, but deep inside was a continuing dissatisfaction: Is this really it? Am I just meant to walk forever only with a vague destination in the distance?
During this time, I explored modern spirituality—manifestation, non-dual teachings, the idea that the universe and I are one. I understood it all theoretically, but I couldn’t experience it directly.
Through Yoga Nidra, I had my first genuine taste of the real me - a peace that didn’t depend on anything outside me. A simple, unshakeable presence. As I continuously returned my focus to awareness, I realised that this joy, this stillness, has always been there. I had just been too busy chasing to notice.
This wasn’t a new version of me; this was the real me, beneath all the layers.
Now, I feel called to share this.
Yoga Nidra is not about fixing or striving. It’s about remembering. Each practice is a return to stillness, to presence, to what’s already whole, to our true self.
It’s interesting that Yoga Nidra is often translated to “yogic sleep”, because it is the direct opposite – it is actually the moment we wake up. To those caught in the dream of doing, it may appear as sleep. But in reality, it marks the end of the ‘search’.
The more you rest in the truth of who you are, the more you see how much you’ve mistaken your physical experience as the real you. Yoga Nidra gently trains the mind to see through the veils—the false beliefs, the identities, the roles.
You have never left. You don’t need to become anything.
You just need to let go of the false belief and remember.
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And that’s what I offer—a space for remembrance, a space to return.